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Eva Spencer

Narcissistic Abuse Recovery

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  • Даниела Станhas quoted2 years ago
    Narcissists have absolutely no incentive to change their behaviors.
  • Даниела Станhas quoted2 years ago
    In addition, the victim will be able to break free from the illusion that the narcissist is their source of self-worth and that they are dependent on them to solve their issues and provide for their needs.
  • Даниела Станhas quoted2 years ago
    Once they start feeling like themselves again, their truth and values will feel more solid,
  • Даниела Станhas quoted2 years ago
    Because the narcissist’s abuse targeted your sense of self, your self-worth, and your intellect and spirit, recovery from narcissistic abuse are distinct from other types of healing.
  • Даниела Станhas quoted2 years ago
    Those who survived narcissistic abuse experience PTSD in much the same way as those who survived being under siege in war zones. The physical, emotional, and psychological causes may differ, but the mental experience of PTSD remains the same.
  • Даниела Станhas quoted2 years ago
    For those who develop PTSD as a result of their abuse, recovery may be a long, rocky road filled with anxiety and depression.
  • Даниела Станhas quoted2 years ago
    Narcissists refuse to entertain the possibility that they may not be perfect in every way.
  • Даниела Станhas quoted2 years ago
    The narcissist may simply leave out what happened before the victim stood up for themselves to frame the situation as the victim being mean to them, even though the victim’s defensiveness was a normal reaction to the narcissist’s toxic behavior.
  • Даниела Станhas quoted2 years ago
    While there are many ways in which a narcissist might use their falsehoods and projections, the ultimate goal is always to turn others against the victim in the hopes that others will not try to figure out the truth for themselves.
  • Даниела Станhas quoted2 years ago
    To obtain what they desire, narcissistic abusers take pleasure in creating dread and anxiety in others.
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