Sleeping Through the Night, Jodi A. Mindell
Jodi A. Mindell

Sleeping Through the Night

315 printed pages
Right after “Is it a boy or a girl?” and «What's his/her name?,” the next question people invariably ask new parents is “Are you getting any sleep?” Unfortunately, the answer is usually “Not much.” In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.
Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.
Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
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It is apparent, then, that the same parenting behavior can lead to sleep problems in some babies and not in others. Parents therefore need to change their behavior only if their baby has a problem sleeping through the night.
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