Mari L.McCarthy

24 Days Whole Health Journaling Challenge

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In 24 days, you can improve your physical, psychological and spiritual health and well being!

CreateWriteNow's latest journaling workbook, 24 Days to Whole Health, with its daily prompts and exercises supports and guides you on your personal wellness journey and helps you become strong, energetic and full of life. This Journaling guidebook empowers you to take ownership of your health every day: checking in on your body, mind and spirit, paying attention to what they tell you and taking timely action. This is your chance to begin a habit that will last a lifetime!

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31 printed pages
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