Books
Jason B. Tiller

Keto Smoothies Recipes

    Ruhengizhas quotedlast year
    Keto Green Shake
    Ingredients
    3 cups water
    1 cup coconut oil
    One avocado
    2 cups cilantro
    One cucumber
    1 cup coconut cream
    ¼ cup lemon juice
    Ice cubes
    Method
    1- Add all ingredients in a blender.
    2- Blend until smooth.
    3- Serve chilled.

    Chocolate Nuttie Smoothie
    Ingredients
    2 cups chocolate milk
    1 ½ cup almond milk
    One tablespoon vanilla extract
    One tablespoon peanut butter
    1 – 4 ice cubes
    Method
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