Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

toxic influences invisible to the naked eye (thoughts, emotions, radiation)

unproductive thinking rules us and controls our lives.

Magnesium, a mineral, stabilizes and calms the nervous system and relaxes muscles.

Vitamin D is integrally involved in a multitude of vital processes. It helps the deposition of calcium in the bones and regulates the immune system

Without a quantity of fiber, the toxins can sit in the intestines, irritating them, and getting reabsorbed back into the body.

Other essential antiinflammatories such as polyphenols, curcumin, and MSM (methylsulfonylmethane) should be available in our diet.

An example of a nutrient that supports inflammation is omega-6 fatty acids; an example of one that switches it off, omega-3 fatty acids.

Iodine is the latest deficiency to come to my awareness at the time of this writing. It is the main building block for the production of thyroid hormones, which are responsible for keeping the furnace of our metabolism going.