Masami Saionji

Think Something Wonderful: Exercises in Positive Thinking

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This handy workbook offers exercises in positive thinking combined with a simple yet effective breathing method. Its eight chapters offer exercises designed for specific purposes, such as overturning unwelcome circumstances, praising and encouraging ourselves, honoring other people and nationalities, and expressing gratitude to nature. Additional examples of positive words and expressions are provided in four useful appendices.
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34 printed pages
Original publication
2013

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