Robert Bruce presents an immediate, simple, easy to learn, step-by-step approach to self-healing. He explains how to use tactile imaging, based on one's sense of touch, rather than visualization, to stimulate the flow of vital energy throughout the body. It is a system that anyone can do, regardless of age, health, or previous experience. It teaches how you how to awaken your body's energy centers and move life-enhancing, vital energy throughout your body. This is material is remarkably accessible and can be used by anyone at any age to improve their health. The book show readers how to: – Improve immune system function – Enhance vitality – Increase psychic and spiritual abilities – Develop Stronger and more intimate relationships – Enhance feelings of well-being This is an invaluable guide for anyone seeking to take charge of their health. Bruce takes readers of a journey, empowerment, transcendence, and healthful change.