Ayelet Waldman

A Really Good Day

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«A highly engaging combination of research and self-discovery, laced with some endearingly honest comic moments.» –Publisher's Weekly, starred review

A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder, of her quest to understand a misunderstood drug, and of her search for a really good day. When a small vial arrives in her mailbox from “Lewis Carroll,” Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month—bursts of productivity, sleepless nights, a newfound…
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272 printed pages
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Quotes

  • UGLYPUPhas quoted5 years ago
    Although it’s long been known that 67 percent of women’s admissions to psychiatric facilities occur during the week immediately prior to menstruation, only recently have researchers begun to consider the effect of PMS on women with mood disorders.
  • UGLYPUPhas quoted5 years ago
    print out a copy of Safety First: A Reality-Based Approach to Teens and Drugs, a thoughtful, research-based harm-reduction guide for teens, parents, and educators, written by Marsha Rosenbaum, Ph.D., and published by the Drug Policy Alliance.*26
  • UGLYPUPhas quoted5 years ago
    Conceived by the Hungarian psychologist Mihaly Csikszentmihalyi, flow is the state of “intense emotional involvement” and timelessness that comes from immersive and challenging activities. Flow can happen when you are creating art or computer code or when you are scaling a mountain. It’s a gift that arrives rarely, when you are most focused and present.

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