Help Improve Your Health and Fight Diseases! Live Life To The Fullest! Don't let Inflammation strike! Inflammation is a silent killer where most killer diseases root from. Don't act when it's too late. Act now. Improve your lifestyle and diet with a healthy meal plan to prevent unwanted inflammation. In this book you get a sampler meal plan, recipes, and more. Here is a list of what you can gain. – An overview of the anti-inflammatory diet – Inflammation health information – Anti-Inflammatory dietary tips – Your 7 day anti-inflammatory meal plan – Anti-Inflammatory Recipes We made it simple for you and packed it in a book to help you start living a life free from radicals and diseases.