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Charles Duhigg

The Power of Habit: Why We Do What We Do in Life and Business

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  • Darlene Kawilarangshared an impression6 years ago
    🔮Hidden Depths
    💡Learnt A Lot
    🎯Worthwhile

    Very thought-provoking and insightful. Also, this changed my life.

  • b3806168930shared an impression3 years ago
    👍Worth reading

    Очень познавательная книга. Книга, которая помогает изменить и избавиться от вредных привычек. В книги собрано много научного материала опираясь на который можно изменить в целом свою жизнь. Рекомендую

  • Kassandra Zimmermanshared an impression3 years ago
    👍Worth reading
    💡Learnt A Lot
    🎯Worthwhile

    This book is informative. It offers many inspirational anecdotes. It draws on research studies. It also offers many practical examples of how to apply the information.

  • Samathayanika Dhammashared an impression4 years ago
    👍Worth reading
    💡Learnt A Lot

    It mostly tells about the science behind habits or basically everything that we do in our lives. It's speaking from the perspective of numerous studies and historical events. It's a perfect read for those who want to initiate a new habit by knowing how it works and what goes behind it. Pretty much a good read.

  • b0220662907shared an impression5 years ago
    👍Worth reading

    Extremely instructive as well as entertaining

  • Nuha Putrishared an impression7 years ago

    Willpower is one of key stone habits

  • MissLaiLaishared an impression8 years ago
    👍Worth reading
    💡Learnt A Lot
    🎯Worthwhile

    A fascinating insight on how we develop habits and what we can do to change those bad ones, and develop good habits. The stories are told well to illustrate the various habits people have. Reading this only reinforce that the mind is a powerful one, but at the end, we ourselves control how it works.

  • Danteshared an impression2 years ago
    👍Worth reading

  • ayanakaldybaevashared an impression3 years ago
    👍Worth reading
    💡Learnt A Lot

  • Daniel Odichoshared an impression4 years ago
    👍Worth reading
    💡Learnt A Lot
    🎯Worthwhile

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