Supercharge your yoga lifestyle with healthy and delicious vegan protein smoothies. Whether you’re looking for a meal replacement smoothie, a breakfast smoothie, a smoothie for before or after your workout you’ll have 50 smoothie recipes to choose from. These are the best vegan protein shakes for any yogi who is looking to:
— Feel Healthier
— Increase Energy Levels
— Enhance your Performance
You will enhance your performance by drinking all the nutrients your body needs. A healthy nutrition is the foundation of your training program and athletic development.
This book includes tips on healthy nutrition, proper hydration, the organic diet and 50 easy vegan recipes that will set you on the path of your best yoga practice.
The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.