Essentialism: The Disciplined Pursuit of Less

When faced with so many tasks
and obligations that you can’t
figure out which to tackle first,
stop. Take a deep breath. Get
present in the moment and ask
yourself what is most important
this very second

Multitasking itself is not
the enemy of Essentialism;
pretending we can “multifocus” is

If you’re not sure,
make a list of everything vying for
your attention and cross off
anything that is not important right
now