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Jonice Webb

Running on Empty: Overcome Your Childhood Emotional Neglect

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This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life.
Do you sometimes feel like you’re just going through the motions in life? Do you often act like you’re fine when you secretly feel lonely and disconnected? Perhaps you have a good life and yet somehow it’s not enough to make you happy. Or perhaps you drink too much, eat too much, or risk too much in an attempt to feel something good. If so, you are not alone—and you may be suffering from emotional neglect.
A practicing psychologist for more than twenty years, Jonice Webb has successfully treated numerous patients who come to her believing that something is missing inside them. While many self-help books deal with what happened to you as a child, in Running on Empty, Webb addresses the things that may not have happened for you. What goes unsaid—or what cannot be remembered—can have profound consequences that may be affecting you to this day.
Running on Empty will help you understand your experiences and give you clear strategies for healing. It also includes a special chapter for mental health professionals.
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This book is currently unavailable
263 printed pages
Original publication
2012
Publication year
2012
Have you already read it? How did you like it?
👍👎

Impressions

  • Ayrina 🧸shared an impression5 years ago
    👍Worth reading
    💡Learnt A Lot
    🎯Worthwhile

  • Widyashared an impression5 years ago
    💡Learnt A Lot

Quotes

  • shanicebabygirl94has quoted9 hours ago
    Self-discipline is probably one of the largest hurdles that gets in the way of emotionally neglected people’s exercise habits.
  • shanicebabygirl94has quoted9 hours ago
    When you find exercise enjoyable, it’s much easier to prioritize it as an adult.
  • shanicebabygirl94has quoted2 days ago
    This is not about selfishness, it’s about balance, balance between giving and receiving; balance between self and others

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