This book comprising Swami Gokulananda's eleven lectures which provide inspirations and guidelines for the earnest spiritual seekers to ahead in the path of liberation from the hold of the body consciousness through the path of Jnana and Bhakti (devotion to God and His grace). The Guidelines given by the author in this book are the various disciplines that an aspirant must undergo for the attainment of this goal. Most of these lectures are based on quotations from the Vivekachudamani and the Bhagavad Gita.