10 Day Detox Diet: Complete Natural Detox Guide with Herbs

Soy protein can provide your body with its energy requirements and you will tend to eat less because it can leave your stomach feeling full even with just a minimal food intake.
Green tea is not only good in eliminating body toxins. When you take green tea regularly, you will have an increased metabolism and at the same time, it can also suppress your appetite for food.
Psyllium seeds have been used extensively by women who want to lose weight. Because it is an effective appetite suppressant, you will find yourself eating less, yet feeling fuller every time. And as seen in actual tests, you will see the seeds swell when placed in a glass of water. This property is the reason why you have a feeling of fullness even with a lesser food intake.

Apple cider vinegar helps to increase the metabolic rate of the body. With this ability, it can lower blood cholesterol levels and reduce body fat, thereby preventing the body from storing unwanted fats.