Paul Arciero

The PRISE Life

Notify me when the book’s added
To read this book, upload an EPUB or FB2 file to Bookmate. How do I upload a book?
Based on his #1 best-selling book, The Protein Pacing Diet, Dr. Paul continues to show the fastest and easiest way to optimize your health and transform your body. The science behind the PRISE Life protocol is both proven and practical.
Whether you are just starting to reclaim your vitality, you desire a stronger, leaner physique, or you want to take your performance to the highest level, allow Dr. Paul to guide you every step of the way.
Dr. Paul Arciero is the world's leading nutrition and performance scientist. He has published over 60 peer-reviewed articles and is the pioneer behind Protein Pacing® and The PRISE® Life. Dr. Paul is a best-selling author, keynote speaker, and media personality.
His work has been featured in The Wall Street Journal, O Magazine, Men's Health, TIME, Prevention, Good Housekeeping, NPR and many more. Download seven free Protein Pacing® recipes at to get started today!
This book is currently unavailable
265 printed pages
Original publication



    How did you like the book?

    Sign in or Register
Drag & drop your files (not more than 5 at once)