Rise Slay Eat is a practical guide to becoming the best version of yourself. This book will
lead you on an introspective journey that will lead to a greater sense of self-awareness
and courage to take Center S.T.A.G.E. in your life. In this book you will learn how to:
1. Learn the power of affirmations
2. Become more self-aware
3. Discover personal values
4. Be good to yourself
5. Embrace your uniqueness
6. Improve your tribe
7. Why it's essential to forgive
8. Create your life map
9. Rekindle your passion
10. Improve self-image
11. Serve others
12. Find value in rest
13. Take Center S.T.A.G.E.
14. Live an adventurous life
