I’m going to tell you something that the kings of the multi-multi-billion dollar health and fitness industry don’t want you to know: You don’t need any of their crap to get ripped and to look better than you ever have before.
• You don’t need to spend hundreds of dollars per month on the worthless supplements that steroid freaks shill in advertisements.
• You don’t need to constantly change up your exercise routines to “confuse” your muscles. I’m pretty sure that muscles lack cognitive abilities, so this approach is a good way to just confuse you instead.
• You don’t need to burn through buckets of protein powder every month, stuffing down enough protein each day to feed a third-world village…
