Juicing is the process of squeezing out the extracts of fruits and vegetables and drinking them as juice. Juicing can be done in several ways. You can squeeze the juice out of the fruits and vegetables manually, with the use of a juicer or by blending them. Juicing is mainly performed for the purpose of detoxification. Detoxification is the process of detoxifying the insides of the body by excreting out wastes and other toxic components that have made their way inside the body through the food you eat and the lifestyle you live.
