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Neil Fiore

The now habit: a strategic program for overcoming procrastination and enjoying guilt-free play

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A unique, comprehensive program designed to overcome the causes of procrastination. Dr. Fiore's powerful techniques will help the reader get work done and enjoy free time

EDITORIAL REVIEW:

Originally published by Tarcher in 1988, *The Now Habit* has sold more than 58,000 copies, and is as relevant as ever!

Author Neil Fiore offers the first comprehensive strategy to overcome the causes of procrastination and to eliminate its deleterious effects. His techniques will help any busy person get more things done more quickly, without the anxiety and stress brought on by failure to meet the workplace's pressing deadlines.

This revised, redesigned edition includes a new introduction and a section that provides strategies to understand and deal with the complex role technology plays in procrastination today.
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234 printed pages

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Quotes

  • Saya Belajarhas quoted4 days ago
    The healthy individual has an appetite for fruitful activity and for a high quality of life.
    —GEORGE BERNARD SHAW
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    • Gabriel Omar Pérez Hernandezhas quotedlast year
      The typical procrastinator completes most assignments on time, but the pressure of doing work at the last minute causes unnecessary anxiety and diminishes the quality of the end result
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      • Gabriel Omar Pérez Hernandezhas quotedlast year
        become workaholics (the flip side of procrastination) who treat all tasks as urgent while avoiding the few, priority projects that contribute
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