Neil Fiore

The now habit: a strategic program for overcoming procrastination and enjoying guilt-free play

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A unique, comprehensive program designed to overcome the causes of procrastination. Dr. Fiore's powerful techniques will help the reader get work done and enjoy free time


Originally published by Tarcher in 1988, *The Now Habit* has sold more than 58,000 copies, and is as relevant as ever!

Author Neil Fiore offers the first comprehensive strategy to overcome the causes of procrastination and to eliminate its deleterious effects. His techniques will help any busy person get more things done more quickly, without the anxiety and stress brought on by failure to meet the workplace's pressing deadlines.

This revised, redesigned edition includes a new introduction and a section that provides strategies to understand and deal with the complex role technology plays in procrastination today.
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234 printed pages



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    jdanechehas quoted2 years ago
    Procrastination is a mechanism for coping with the anxiety associated with starting or completing any task or decision.
    Nikita Tanhas quoted3 years ago
    Maslow calls our “need for meaningful work, for responsibility, and for creativeness.”
    Nikita Tanhas quoted3 years ago
    To overcome procrastination you need a positive attitude about the human spirit.

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