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How to Lose Belly Fat Overnight (easy trick), Mey Irtz
Books
Mey Irtz

How to Lose Belly Fat Overnight (easy trick)

Once you decide to start taking steps towards a healthier lifestyle, it's important to follow some certain criteria in order to ensure success. From experience, the following things are what I think are imperative to any successful weight loss plan.
Set Reasonable Goals-If you have 50 pounds to lose, don't plan on losing it all in two months. Losing 1–2 pounds a week is reasonable and maintainable, but not much more than that. So if you want to lose that 50 pounds, plan on doing so over a course of 6–7 months instead. This will not only be much easier for you to maintain if you drop at a steady rate, but it will also be a much healthier approach.
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24 printed pages
Copyright owner
Bookwire
Original publication
2021
Publication year
2021
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