Stay motivated, inspired and encouraged by eating healthy, staying fit, and growing your mind, all while maintaining a busy lifestyle. On the Road: Fitness, Nutrition, + 100 Motivational Quotes for the Road gives readers simplistic ideas on how to live a much more fulfilling life. These simple quotes will challenge your mindset and the nutrition will keep you engaged in a healthier lifestyle. The exercises will allow you to experience change as you build and invest in yourself. Develop the state of mind to include health and exercise in your daily routine. OTR has packaged all these items in one simple book to help launch a better you.