In the TOLTEC PATH FOR TRANSFORMATION, Heather Ash shares heartfelt shamanic wisdom on how to live a centred life, even in the midst of change. Those interested in transforming their lives and consciously manifesting what they truly desire (whether it is enlightenment, living to our true potential or even doing better in school), must learn to live in balance with the four elements that are the foundation of life – air, earth, water and the sun. Drawing on the ancient wisdom of the Native American peoples (in particular the Toltecs), Asmara provides a practical and concrete daily practice for readers. She provides exercises, tasks, visualisations and personal stories that give the reader daily access to shamanic wisdom. This is a guide for grounding, growth and transformation.