This book begins with the following authors note:One crisp sunny morning I was surprised to find a package left at my front door containing this book in manuscript form. Its author included a note saying that his last name was Lewis, that he had seen a book of mine, and that he had decided to adopt my name as his own. In addition, he expected me to publish his (our) book and that the cover should be nice. I have tried to do as requested.What follows this note is a rollicking fictional memoir that takes us through the ups and downs of the mysterious authors life. And what a life it is, full to the brim with every imaginable kind of neurotic behavior. There is method to this madness. In earlier books, including the best-selling A Question of Values and its sequel The Beguiling Serpent, Lewis developed a unique theory of the emotions. The Poor Me Manual further develops the theory and brings it to vivid life. This is fun reading. You will often laugh out loud. But you will also learn a great deal about the emotions and about which emotional strategies work and which dont.This book would be a great gift for anybody, but especially the teenager in your life.Now with linked endnotes and index.