Books
Jo Lichten

Reboot: how to power up your energy, focus, and productivity

Time to wake up to a healthier, happier, more productive day! Cutting edge science makes it possible to banish fatigue and optimize energy so you get more accomplished during your workday and experience more joy during your downtime. Get up refreshed and remain alert (even during long drives and tedious meetings). Lose weight without a struggle and maintain a healthy weight with ease.
288 printed pages
Original publication
2015

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