Mind Whispering, Tara Bennett-Goleman
Tara Bennett-Goleman

Mind Whispering

396 printed pages
With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives.
Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations.
Ultimately, Mind Whispering exposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits gives you the keys to lasting emotional freedom.
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My heart sank as my thoughts swirled into a very different mental landscape, the poignant reminder of the damage being done to the natural world by forces of greed and ignorance. The image of that disturbing oil slick seems an apt metaphor for how unseen forces fuel the root causes of our destructive modes, whether they overpower the purity of the environment or the clear awareness of our own minds. We need to address these root causes in our efforts to restore balance in our relationship with our natural home, and with our minds.

L'image de cette inquiétante marée noire semble être une métaphore appropriée de la façon dont des forces invisibles alimentent les causes profondes de nos modes destructeurs, qu'elles dominent la pureté de l'environnement ou la conscience claire de notre propre esprit, et nous devons nous attaquer à ces causes profondes dans nos efforts pour rétablir l'équilibre dans notre relation avec notre foyer naturel et avec notre esprit.

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