found these lines from the prayer to be very empowering:
In Your loving presence, I declare and decree I am enough, just as I am.
. . . Every thought that I am anything other than enough is now banished and disintegrated.
Every belief that I can be less than I am is now eliminated at the deepest root and cause.
Every judgment, every learning, every projection I have made about myself, or against myself, now disappears into the sea of forgetfulness, never to rise again.
I declare and decree I am enough, just as I am.