Hey Girlfriend! is a motivational book for women who want more out of life. It's authentic, a bit messy and a quick, fun read. Throughout the book, Neujahr delves into the issues she struggles with — relationships, obsessions, family and herself. With chapter titles, such as, “The Girlfriend Thing”, “Lonely in a Room Full of People”, “The Joneses Aren't Happy Either” and “Dream Out Loud,” Neujahr addresses issues common to everyday life in a conversational and approachable manner.