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A Beginner’s Guide to Nutrition for Weight Loss

When your pounds have piled up and your pants have gotten too tight, it is time for you to watch what you eat. By viewing foods correctly, you will be able to maintain your fitness and health.Therefore, you need to know the nutritional information of each food item you purchase from the supermarket. Bear in mind that knowledge is power.
21 printed pages
Original publication
2022
Publication year
2022
Publisher
Bibliomundi
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    Nutrition
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