McKay Brett,Kate McKay

The Warrior Monk Philosophy of Trainer Cus D'amato

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  • Nikolai C.has quoted2 years ago
    Remember to always be careful how you fight your fights because the way that you fight your fights will be the way that you live your life.
  • Nikolai C.has quoted2 years ago
    Cus thought confidence was king: “Confidence breeds success and success breeds confidence. Confidence applied properly will supersede genius.”
  • Nikolai C.has quoted2 years ago
    In order to keep Tyson’s nerves from locking up his abilities once he got into the ring, Cus worked to ingrain his skills and reactions to the point they were instinctual, and could be performed even in the presence of fear. “The body knows things that the mind doesn’t know it knows,” he’d tell Tyson.
  • Nikolai C.has quoted2 years ago
    “What people don’t realize is that when controlled properly fear can take you to a level of euphoria where you believe you’re invincible. Very few people can get to that level. But when you do, a weird aberration of nature takes place and you’re sent to a level of invincible proportion.”
  • Nikolai C.has quoted2 years ago
    “So long as a man can do what is required to be done, regardless of how he feels within,” Cus would say, “that man is a professional in whatever field he is in.”
  • Nikolai C.has quoted2 years ago
    “Fatigue in the ring is 90% psychological. It’s just the excuse of a man who wants to quit.”
  • Nikolai C.has quoted2 years ago
    Cus said, “You must know your mind well enough to know that, given a set of circumstances that are threatening, your mind will find excuses to avoid and evade, not to accept a confrontation of any kind.” This “wall” of resistance always stands between where you are now, and reaching a higher level, and Cus believed that success in any endeavor required having the toughness to push through it.
  • Nikolai C.has quoted2 years ago
    Cus also knew that thoughts not only affect your actions, but that your actions affect your thoughts. To be a champion, he advised Tyson, he needed to eat, sleep, and train like one. Once he started to act like a champ, he’d feel more like a champ, and the more he felt like a champ, the more he’d act like a champ … and on the cycle would turn toward victory.
  • Nikolai C.has quoted2 years ago
    PRINCIPLE #3:
    CONTROL YOUR MIND AND YOU CONTROL YOUR REALITY
  • Nikolai C.has quoted2 years ago
    STUDY AND READ WIDELY TO EXPAND YOUR MIND AND FORM A STRATEGIC PHILOSOPHY OF LIFE
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