Susan Sommers,Theresa Dugwell

Power Source for Women

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Do you need inspiration and support in becoming more fit? Then Power Source for Women is the book for you. It:Helps you get in touch with your current fitness level — mental, emotional, and physicalEncourages you to achieve and sustain optimum health as you agePromotes self-acceptance, self-awareness, self-esteem, fitness, and a
healthy body as part of a “virtuous circle”
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197 printed pages
Original publication
BPS Books


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