The Dave Palumbo Diet is based on different reactions the brain has to the food you eat. Everything your body takes in, causes a reaction in your brain. Studying Pre-med, allowed Dave Palumbo a view inside the human mind and allowed him to determine the best diet for building muscle. The Palumbo diet thrives on increased proteins and very low carb intake.
The action of increasing protein and decreasing carbs will allow you to burn fat faster and grow muscles easier. Because of this, body builders love this diet.
