The Ketogenic Diet

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Millions of people are trying low-card dietingMore effective than fad diets, such as Paleo, that use only some of the ketogenic principlesTurns your body into a fat-burning machine by changing how your brain gets energySafe, effective weight-loss is accompanied by myriad health benefits that range from better moods to treating symptoms of many diseases

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308 printed pages

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Impressions

Lotte Therese Buchshared an impression6 years ago
💡Learnt A Lot
Fin for begyndere😊 ikke så mange opskrifter
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Quotes

Vitor Akw Andradehas quoted4 years ago
When sweets are in the picture, it’s a constant battle.
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Vitor Akw Andradehas quoted4 years ago
When I finished school and left behind the rigor of the science classroom it was easy to bury my suspicion of “the trouble with carbohydrates” under my sweet tooth and the consensus opinion that there was no such “trouble,” after all.
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