Suzy Susson

Keto Diet for Beginners Recipes Cookbook

Would you love to lose weight in only three months without going to the gym?

Are you tired of feeling frustrated and overweight?

Suzy Susson shares with you her secret weight loss success recipes and meal plan to easily lose weight the ketogenic way. This all-encompassing book gives you all you need to make little changes with very huge results over the next 90 days. Equipping you with 90 days meal plan which includes breakfast, lunch and dinner as well as Instant pot and Keto 101. This book is the key you need to start and remain with ketogenic diets.

This book includes:

A 90-Day Meal Plan easing your ketogenic diet transition with breakfast, lunch and dinner.

Over 100 Recipes complete with varieties of recipes including breakfast, desserts, vegan, etc.

Introduction to Ketogenic diet and Instant pot with what you need to know about the ketogenic lifestyle.
125 printed pages
Original publication
Publication year
David Johnson
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  • Menna Abu Zahrahas quoted3 years ago
    improved composition of the body, improved skin, better digestion, and sustainable energy.
  • Menna Abu Zahrahas quoted3 years ago
    In a keto diet, the liver will help convert fatty acids into ketone bodies for the body to use as its primary source of fuel, instead of going through the process of breaking carbohydrates down to glucose for fuel.
  • Menna Abu Zahrahas quoted3 years ago
    Typically, the macronutrient breakdown is 65-75% fat, 15-30% protein, and 5-10% carbohydrates.
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