Olivia H. Miller

Stretch: Reference to Go

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Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs—in a handy portable format. Use this ebook to supplement any workout or any time to promote flexibility, prevent injury, and release tension.
This book is currently unavailable
99 printed pages
Original publication
2010

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