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Fitness Study Guide, Dee Eastman, Basheerah Ahmad, Sean Foy
Dee Eastman,Basheerah Ahmad,Sean Foy

Fitness Study Guide

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In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

The sessions include:

Becoming Daniel Strong
Movement You Enjoy
Get a Metabolic Makeover
Breaking Through the Wall

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.
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114 printed pages
Original publication
2015
Publication year
2015
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