Introducing Happiness – A Practical Guide, Will Buckingham
Books
Will Buckingham

Introducing Happiness – A Practical Guide

Apply the wisdom of philosophers to become a happier person. 

What is happiness? What makes you happy?Is there more to life than happiness?

Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life, and overcome irrational expectations that cause distress. Go with the flow and rediscover the joy of existence.

Filled with exercises, tips and case studies, this Practical Guide will enable you to see happiness in a new light, with the help of the world’s greatest minds
156 printed pages
Original publication
2012

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