Sara Gottfried

The Hormone Reset Diet

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  • Emma Ella Petersenhas quoted5 years ago
    Hormones. Women have less testosterone, which boosts metabolism and keeps you lean
  • Emma Ella Petersenhas quoted5 years ago
    Preparation is key to your success. The
  • Emma Ella Petersenhas quoted5 years ago
    The first question to answer in your journal is an important one that will set your long-term vision for yourself: What will it feel like to be at home in your body?
  • Emma Ella Petersenhas quoted5 years ago
    Forget calorie counting, and begin to focus instead on the quality of your diet
  • Lana Verovenkohas quoted7 years ago
    Jung, M.D., the famous psychiatrist, said that a “craving for alcohol was the equivalent, on a low level, of the spiritual thirst of our being for wholeness, ex
  • Lana Verovenkohas quoted7 years ago
    Allow me to do the math: that’s 26.8 million animals slaughtered per day, and 1 million per hour
  • Lana Verovenkohas quoted7 years ago
    currently in the United States, 9.8 billion animals are raised annually for food and slaugh
  • Lana Verovenkohas quoted7 years ago
    Sparkling water with fresh lemon, mint, or a small amount of frozen berries is a great alternative to soda or sugary juices.
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