A Joosr Guide to… How to Stop Worrying and Start Living by Dale Carnegie, Joosr
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A Joosr Guide to… How to Stop Worrying and Start Living by Dale Carnegie

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Many people find worry unavoidable. No matter how hard they try to escape, the stress and anxiety of worry accosts them at every turn. But the answer to worry doesn't come in avoiding it-it comes in fighting it, and all the tools you need are found in this timeless book.

Dale Carnegie's How To Stop Worrying And Start Living is the perfect guide to banishing your worry once and for all. Here you'll find tips, strategies and advice on how to keep your mind positive, push your current worries away, and prepare yourself to fact any troubles the future may bring.

You will learn:

· How to handle criticism, and why some criticism shouldn't be ignored

· What to do to break the pattern of habitual worry

· How to deal with anything you're worried about in three simple steps.
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Instead of focusing on the bad things that pile up in your life, focus on the good things that also accumulate as time goes by. And when a bad situation does happen, work to make the best of it by learning from it or taking as much good from it as possible.
And when a bad situation does happen, work to make the best of it by learning from it or taking as much good from it as possible.
Stop worrying about insomnia. Ironically, worrying about insomnia usually does far more damage to a person than the insomnia itself. Relax, and fill the time with reading or work until you feel sleepy. Whatever you do, don’t worry about your insomnia.
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