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Richard Brown

  • Nasriehas quotedlast year
    explain how breathing practices positively impact the brain, the stress response, and the communication pathways between the mind and the body.
  • Nasriehas quotedlast year
    The human body has the power to heal itself from the cellular level up.
  • Nasriehas quotedlast year
    stress accelerates the decline in physical health due to cardiovascular disease, obesity, inflammation, and immune dysfunction.
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