Let Go of Anxiety, Lynda Hudson
Audio
Lynda Hudson

Let Go of Anxiety

Listen in app
0:19:32
  • 👍2
Does your child have a tendency to be anxious or overly worried? Do you find that they become shy in certain situations, or sometimes find it difficult for their true personalities to shine through? Are you looking for a natural way to help rid them of their worries, and wash away the anxiety they are feeling?
If so, this safe, successful, self-hypnosis session could be exactly what they need. Through the power of suggestion, your child will visualise draining the worry out of their mind and body, replacing it with a feeling of calm and confidence. The session is designed to be repeated often, with every listening both consciously and sub-consciously helping your child to deal with the worries that are burdening them.
This recording is perfect for children at an age where they may not wish to openly discuss their fears and anxieties with you, but would benefit hugely from a release of such feelings. The safe techniques introduced by acclaimed practitioner Lynda Hudson will help your child overcome any worries with the power of their own mind.
Lynda Hudson's gentle, well-modulated, English voice calms, re-assures and encourages. A clinical hypnotherapist of many years standing, Lynda has helped thousands of people overcome a range of problems. Her work has been widely featured in the press and she has appeared on both TV and radio.
Copyright owner
Andrews UK
Publisher
Andrews UK
Impression
Add to shelf

Other versions

Let Go of Anxiety, Lynda Hudson
Listen in app
63Listeners3Impressions
  • 👍Worth reading2
Sign in or Register
Ibtisam Bhatti
Ibtisam Bhattishared an impressionlast month

Twenty little book that was just the right length (in terms of the short chapters, how they were divided, and the amount of text on each page), with a nice mix of illustrations and text.

Lomat Al Noor
Lomat Al Noorshared an impression5 months ago
👍Worth reading

So so good to listen to!

Babita Sharma
Babita Sharmashared an impression6 months ago
👍Worth reading

Open the app & listen

Bookmate now offers audiobooks! We have stacks for you to listen to, but right now you can only do that on your phone or tablet via our apps.

Let Go of Anxiety, Lynda Hudson
Let Go of Anxiety
1x4:20-2:20:15
fb2epub
Drag & drop your files (not more than 5 at once)