How Love Wins: The Power of Mindful Kindness, Doug Carnine
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Doug Carnine

How Love Wins: The Power of Mindful Kindness

7:03:37
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“Be kind.” It sounds simple, so why is it so difficult? Most of us recognize that being kinder and more present would not only improve our own lives and the lives of our loved ones, but also strengthen our communities. Numerous scientific studies have confirmed that both living mindfully and being kind to others offer a host of benefits — from stronger relationships to longer life. Yet even if we truly care and are motivated to change, we find that old habits keep us from achieving our goal of increasing our kindness and improving our relationships.


With his book How Love Wins, University of Oregon professor emeritus Doug Carnine offers another path. In this simple but powerful guide, Carnine leads the reader through a 12-step process of transformation, opening a toolbox of skills and techniques that anyone can use to live more fully in the moment and be more kind to themselves and others. A lay Buddhist minister who has worked with hospice patients and prisoners, Carnine provides a clear path that will enable everyone to build a mindfully kind life — and make it stick.”
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Jens Wang Olesen
Jens Wang Olesenshared an impression7 months ago
👍Worth reading

I really like listening to this book. It is very inspiring and instructive. I also really like the voice of the reader. It keeps me calm and be more kind and mindful.

Marissa Santa Cruz
Marissa Santa Cruzshared an impression6 months ago
👍Worth reading

I am reading this at a very pivotal point in my life. It is just what I needed.

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How Love Wins: The Power of Mindful Kindness, Doug Carnine
How Love Wins: The Power of Mindful Kindness
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