Audio
Wesley Jones

Mental Training

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Make better decisions and become more determined and disciplined.
If only we could control ourselves and direct our bodies to accomplish more; that’s what this guide is all about. Too many people are not in charge of what they do and say. To be the master of your own self is one of life’s true purposes. With this guide, you’ll learn successful techniques like the following:
How to become more determined and go after what you want, which will ultimately lead to better resultsHow to avoid bullying without giving into the temptation to get into troubleDeveloping self-discipline and training your mindHow Marine Corp Training can help a person focusLetting your own actions guide your decisionsOptimal tactics to increase your success at strength training and working out
1:07:15
Publication year
2018
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