Free
Tara Brach

Part 1 - Healing Anxiety - How Meditation Frees Us (2018-11-28)

Listen in app
Part 1 - Healing Anxiety - How Meditation Frees Us (2018-11-28) - Anxiety and the fear of failure is a pervasive suffering around the world. It is also increasing—along with the pace of life, over-consuming, addiction, noise, polarization and fears for our planet. How do we calm ourselves in a way that brings inner freedom and serves the healing of our larger world? These two talks explore the power of awareness in evolving ourselves beyond the anxiety that grips and confines our lives.
Your support enables us to continue to offer these talks and meditations freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With gratitude and love, Tara
0:54:38
Publisher
Tara Brach
Publication year
2018
Have you already read it? How did you like it?
👍👎
fb2epub
Drag & drop your files (not more than 5 at once)