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Hooponopono, meditation in English, Kia Temmes
Kia Temmes

Hooponopono, meditation in English

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Ho´oponopono is an easy, powerful and old Hawaiian teqnuique. It´s build upon repeating four key phrases, which are:

I´m sorry

Please forgive me

Thank you

I love you

You start by setting an intention. The intention can be for a relationship with someone else that you would like to heal or improve. It can also be your relationton to something, for example money. Or it can be something within you, a quality you wish to heal, such as bad self esteem.

Do the meditation for 21 days and see how your Life is beginning to change.

Kia has a strong wish to help other people to grow, develop and to reach new insights and new levels of consciousness. She lectures, do vloggs on her Youtube channel, and has a long experience of working with groups. She guides hypnosis, regressions and meditations in both groups and individually.
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0:15:12
Publication year
2020
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