John Ellis,Gwen Walton

Ageless Bundle, 2 in 1 Bundle

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Ageless Bundle, 2 in 1 Bundle: Science of Longevity and Stability Training for Seniors
The Fountain of Youth has been a long-cherished goal for people throughout the ages. Thanks to the latest scientific research about the process of aging on the body, we are getting closer than ever to maintaining optimal health and wellness, and a youthful biological age until well into our chronological ‘senior years’. You may have noticed that some people in your neighborhood, who are in their 60s, have trouble walking and getting around. Statistics show that 7 out of 10 seniors fear of losing balance and falling accidentally. Most seniors have stability issues and they are more prone to injury when they fall. If you’re getting older and are worried about stability issues, don’t worry because there are ways to improve strength and balance
This bundle will teach you how easy it can be to stay young-looking and feeling no matter what your age with just a few sensible self-care steps. You will learn the main causes of aging so you can prevent the damage that these processes do to your body, and in some cases, even reverse it. It will also teach you how you can restore your strength, balance and stamina that you may have lost. You will learn exercises and tips on how to strengthen your core.
This 2 in 1 bundle includes the following audiobooks:
Science of Longevity: The Essential Guide on How to Grow Younger. Discover the Cause of Premature Aging and Learn Tips on How to Maintain and Youthful Mind and BodyStability Training for Seniors: The Essential Guide on Stability and Strength Training to Improve Posture and Balance for SeniorsGet your copy of Ageless 2 in 1 Bundle today!
This audiobook is currently unavailable
0:47:01
Publisher
Eye On Sound
Publication year
2021
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