Finding Your Mental Toughness

Mental toughness is essential for anyone looking to succeed. Whether it is in athletics, business or even being happier day to day. The road to developing or finding your mental toughness is not an easy one. It can be uncomfortable. Oftentimes it comes from serious struggle and hardship in your life. When faced with this hardship you have the option to cower and hide from it or face it head on and come out on the other side a better person. Which will you choose?
Episode Index: Welcome Back: 00:30 How We Became Mentally Tough - John's Story: 3:30 How We Became Mentally Tough - Cory's Story: 10:00 Understanding Yourself: 16:00  Self Limiting Beliefs: 22:00 Using Mental Toughness To Handle Daily Problems: 29:00 Do You Need Mental Toughness?: 34:30 Mental Toughness & Forgiveness: 46:50 John's Nightly Struggle: 52:00 This episode is brought to you by Boston Sword & Tuna! Your one stop shop for all your seafood needs. Get fresh seafood delivered to your door within 24 hours of placing your order on shop.bstseafood.com! USE PROMO CODE “BIZBIS15” For 15% off your next order!
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