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Health & Fitness Fact Of The Day: Sauna - 20 Minute Fitness Episode #168
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About
In This Series
We all love to go to the sauna for therapeutic benefits. However, there are plenty of health and fitness benefits that a couple of sauna sessions a week could bring to the table. What are these? Listen to today's episode to find out!
Audio
Free
0:08:01
Publisher
20 Minute Fitness
Series
20 Minute Fitness
Publication year
2020
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