Meghan Hanes,Luna Frederick

Overcoming Anxiety Bundle, 2 in 1 Bundle

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Overcoming Anxiety Bundle, 2 in 1 Bundle: Fight Seasonal Anxiety and Find Peace Inside You
Most people live demanding lives and with it comes stress that can take its toll over time. All of us tend to suffer from some anxiety before an important event such as an exam, a big work event or a large social gathering such as a wedding or Christmas. This is perfectly normal and to be expected. When, however, this anxiety becomes chronic, obsessive and overwhelming for the sufferer then this is classified as an illness known as an anxiety disorder. Anxiety disorders as a whole are the most common mental illness in America. Over 19 million adults are affected each year in the US while children and adolescents can also develop the illness.
This bundle will teach you valuable information on how to find peace inside you so you can ease your anxiety and reduce stress. It will also teach you about seasonal anxiety. You will learn how to recognize the symptoms and tips on how to overcome them. You will learn different practices and exercises so you will be well equipped to manage your seasonal anxiety.
This 2 in 1 bundle includes the following audiobooks:
Fight Seasonal Anxiety: The Essential Guide on Seasonal Anxiety, Discover All About Anxiety and Tips on How to Overcome ItFind Peace Inside You: The Essential Guide on How to Fight Fear and Anxiety and Unlock the Peaceful Side of YourselfGet your copy of Overcoming Anxiety 2 in1 Bundle today!
This audiobook is currently unavailable
0:56:26
Publisher
Eye On Sound
Publication year
2021
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