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Health & Fitness Fact Of The Day: Sugar-free - 20 Minute Fitness Episode #171

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Seeing the phrase 'sugar-free' might give you a sense of 'that won't hurt my diet or my health then...', but in reality, this might not be true. While diet and sugar-free beverages won't pump up your calories in for the day, they might have some negative impact over your long-term health. Listen on to find out more!
0:08:52
Publication year
2020
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